THE CONSCIOUS TOUCH
Relating Skills for the Highly Sensitive Person
~ Exclusively for Men ~
A space to explore who you are, what you want and how to cultivate a relationship that feels good.
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Here the focus is on conscious awareness, we begin in the domain of the mind, learning practices that can transform your future relationship and your life.
All sessions will be heart based and deep emotional healing may happen once your mind and body can relax.
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These sessions may include talking therapy and embodiment practices.
We will explore conscious touch practices using Betty Martin's Wheel of Consent and other authentic relating exercises.
These sessions are designed to support you to develop;
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Emotional Regulation
Resilience
Self-Awareness
Radical self-acceptance
Self-love
Self-Confidence​​
Relating Skills
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During our time together I intend that you will see yourself more clearly, uncover your authentic needs and desires and find new ways to connect to others, if this is truly what you desire. We will learn supportive practices to take you forward on your journey from avoidance or Co-dependency to Co-commitment, Co-creation and fulfillment both independently and with your chosen partner(s).
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Together we will work on;
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Balancing the inner masculine and feminine
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Recognising unhelpful or self-destructive patterns.
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Choosing life enhancing strategies and creating new patterns.
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Containment and Leading
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Control and Letting Go.
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Feel Yourself, Know Yourself, Trust Yourself
The Essential Requirement to Cure Psychic Disturbances is the Re-establishment of the Natural Capacity for Love.
Wilhelm Reich
The Function of the Orgasm
Get yourself Ready for the Relationship You Really Really Want!
Are You Ready to Connect?